100% yes, in fact, picky eating is the first sign that the microbiome is out of whack and needs serious attention.  Fermented foods are exactly what you need. 

I’ve been there with fussy feeders, I know what it’s like and I’ve got all the tricks in the book for introducing ferments.

Stealth Health, never fear. 

Naturally, when we start to practice lacto-fermentation we are encouraging the growth of bacteria.

There are rules of engagement, that's why I'm here to guide you. I'll be with you through the entire process of becoming a Fearless Fermenter.

In my course “instead of Bread” I show you how to get over sugar cravings, with comfort food favorites that are grain free/sugar free. 

We starve out the sugar monster gut bugs. Then, when we heal and seal the gut with the Stock Pot and recolognise with ferments, the pathogenic gut bugs subside. 

Your taste buds will change, guaranteed. Ferments are a BIG part of this process. Timeless Cookery Club is just what you need to say goodbye to the hangry sugar monsters.

How to make Milk Kefir, 24hour Yogurt, Cultured Cream, Cream Cheese, Hard Cheese, Whey, Sauerkraut, Kimchi, Fermented drinks like Water Kefir (fizzy fruit pop), Ginger Beer, Beet Kvass, Fruit Kvass, Fermented Garlic, Fermented Apple Sauce, Tomato Ketchup, chilli sauce, Rice Cakes, Lentil Cake, Fermented fish, Fermented offal.

Fermenting is a way of preserving the summer harvests. You’ll learn how to fill your larder with foods that can be enjoyed throughout the year, for pennies. 

Depending how much you’re spending weekly, you may find that you save money because the cooking techniques mean we can use ‘cheap cuts’ of meat and we WASTE NOTHING.  Also, your portion sizes are going to go down because the food you eat is SO nutrient dense.